Brené Brown: Atlas of the Heart S01E02 · Places We Go When Things Are Uncertain or Too Much

Overview

Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.

Torrents

Subtitles

Episodes

1. 1 1. The Language of Emotion and Human Experience2022-03-31 · 48mBrené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
2. 2 2. Places We Go When Things Are Uncertain or Too Much2022-03-31 · 41mBrené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us wo
3. 3 3. Places We Go When We Compare2022-03-31 · 47mFrom envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
4. 4 4. Places We Go When Things Aren't What They Seem2022-03-31 · 37mBrené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
5. 5 5. Places We Go With Others - And The Framework for Meaningful Connection2022-03-31 · 45mDr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.