Iron Girls S01E08 · Iron Girls Challenge the Sammaksa Uphill Course

Overview

With 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with steep slopes! The members have endured all the training sessions bravely, but they end up bursting into tears, dazed by the intensity of the training. How will the grueling training session go? And they try swimming across the Han River for the first time! Stay tuned to check out Iron Girls’ remarkable growth!

Torrents

Subtitles

Episodes

1. 1 1. The Beginning2024-09-07 · 1h 30mJin Seo Yeon, Uie, Park Ju Hyun, and Seol In Ah will participate in the triathlon for the first time. The members like to work out, and they are somewhat confident about their phys
2. 2 2. The Training Begins2024-09-14 · 1h 30mThe members go to the swimming pool together for the first time. A special coach is invited to help with their training, and the members are tested to see their current level. Even
3. 3 3. Uie Learns How to Ride a Bicycle2024-09-21 · 1h 30mThe members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah are excited as it’s fun and refreshing to ride bike
4. 4 4. Outdoor Training2024-09-28 · 1h 30mThe members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course and have a hearty meal, the famous cold chicken noodles. Every
5. 5 5. Jeju Island Training Camp2024-10-05 · 1h 30mThe members leave for Jeju Island for a training camp. A special coach to help the members complete the triathlon shows up. Sports Genius Seol In Ah faces a crisis and ends up ridi
6. 6 6. The First Open Water Training on Jeju Island2024-10-12 · 1h 30mThe last morning of the training camp on Jeju Island! The members go through the first open water training in the natural pool at Panpo Port. With Korea’s first triathlon champion,
7. 7 7. Iron Girl's First Real-Life Practical Training2024-10-19 · 1h 30mThe real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo Min Ho steps up to help Seo Yeon and Ju Hyun, the
8. 8 8. Iron Girls Challenge the Sammaksa Uphill Course2024-10-26 · 1h 30mWith 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with steep slopes! The members have endured all the training session
9. 9 9. Iron Girls Enter the Samcheok Triathlon Competition2024-11-02 · 1h 30mThe high-intensity training for Iron Girls is being revealed! The members go through the harsh training designed for national triathletes. How will the training session end? And Ir
10. 10 10. The Last Story of Iron Girl’s Mock Triathlon Competition2024-11-09 · 1h 30mLast week, Iron Girls started their first mock triathlon competition for the first time in their lives. But even the first event of swimming is not easy to complete. Jin Seo Yeon i
11. 11 11. The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong2024-11-16 · 1h 30mThe day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will Seo Yeon, who has a fear of water, be able to finish the cou