Limitless: Live Better Now S01E03 · Risk

Overview

Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.

Torrents

Subtitles

Episodes

1. 1 1. Brain Power2025-08-15 · 49mInspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a st
2. 2 2. Pain2025-08-15 · 41mChris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions
3. 3 3. Risk2025-08-15 · 43mChris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exp