The Me You Can't See S01E05 · This Is Me

★ 8.0 Air date: 2021-05-20 57m

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Overview

The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.

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Episodes

  1. 1 1. Say It Out Loud2021-05-20 · 57mMillions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
  2. 2 2. Asking for Help2021-05-20 · 57mThe pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
  3. 3 3. Finding What Works2021-05-20 · 57mMental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
  4. 4 4. We Need Each Other2021-05-20 · 57mNo one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
  5. 5 5. This Is Me2021-05-20 · 57mThe road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.
  6. 6 6. A Path Forward2021-05-27 · 57mOprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.