Live to 100: Secrets of the Blue Zones S01E04 · The Future of Longevity

Overview

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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Episodes

1. 1 1. The Journey Begins2023-08-30 · 34mBuettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2. 2 2. An Unexpected Discovery2023-08-30 · 45mFrom the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3. 3 3. The End of Blue Zones?2023-08-30 · 39mPeople in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4. 4 4. The Future of Longevity2023-08-30 · 40mBuettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.